21 January 2022

6 Important Preventive Care Services for Singapore Women

Preventive care is a specialised type of healthcare that focuses on maintaining and managing health conditions before they become serious. For women, preventive care includes going to Singapore women’s clinic for routine tests, vaccines, screenings, and annual checkups.

To give you a better idea, here are seven preventive care services available to Singaporean women.

STI Screening and Counselling

Women who are sexually active can receive regular screening and counselling regarding sexually transmitted infections (STIs). These include, but are not limited to, chlamydia, human papillomavirus (HPV), and gonorrhoea. 

Gynaecologists recommend that women make an appointment 14 days before getting their period since blood can affect the result’s accuracy. During the screening, patients should also inform their doctor should any pain or intolerable discomfort occur. 

Detecting STIs like HPV can reduce the risk of developing cervical cancer. As such, this service is essential for women to get. 

Pap Smears

Also known as a pap test, this is a procedure performed on women to identify signs of cervical cancer. The doctor will collect tissue samples from the cervix and examine them under a microscope to find abnormalities. 

Besides this, pap smears can also detect potential changes in cervical cells that may develop into cancer in the future. That’s why going for a pap smear test regularly is important. It can give you a higher chance of treating potential cervical cancer before it becomes incurable. 

According to experts, women between the ages of 21 and 65 can get a pap test every three years. If combined with HPV testing, women ages 30 years and older can get this test every five years. 

However, doctors recommend more frequent testing if symptoms and risk factors arise. Risk factors include HIV infection, smoking, and a weakened immune system.

Breast Cancer Screening

Apart from cervical cancer, women are also prone to getting breast cancer. In fact, this type of cancer is considered the most common type of cancer women experience worldwide, with millions of women falling victim every year. 

To treat breast cancer before it worsens, women are recommended to undergo breast cancer screening at a women’s clinic in Singapore. Healthcare professionals will conduct an x-ray and breast ultrasound to check for any lumps or any underlying tumour in the breast area

This, alongside monthly self-examinations, should suffice in protecting yourself from serious complications caused by breast cancer. 


One way to detect early signs of breast cancer is through a mammogram. This is a procedure that involves taking an x-ray photo of the breast. 

During these screening services, your breasts will be compressed between two surfaces to expand the breast tissue. The x-ray technology will then capture images, then examined by the professionals for signs of cancer.

Because mammograms expose you to minor radiation, this screening is recommended only upon the doctor’s request. 

Lipid Blood Cholesterol test

Another essential factor to consider during regular health screenings is your blood cholesterol. 

There are two types of cholesterol found in your body: high-density lipoprotein (HDL) and low-density lipoprotein (LDL). Between the two, LDL is considered the bad type and can be detrimental to your health. 

By taking this test, you can get a comprehensive overview of the lipid profile in your blood, including your cholesterol levels and triglycerides. As a result, you can better determine how high or low your risks are for developing heart attacks, diseases, and strokes. 

Getting your cholesterol levels checked is recommended at least every three years once you reach the age of 40.

Blood Pressure Test

The blood pressure test can evaluate the condition of your arteries by measuring the Systolic and Diastolic blood pressure. The weaker and less elastic your arteries are, the greater chances you have of developing stroke and heart attacks. That’s why women ages 18 years and above are encouraged to get their blood pressure tested at least once a year. 

Normal Systolic blood pressure is below 130, and normal diastolic blood pressure is below 85. Therefore, any test showing above normal ranges requires more frequent monitoring. 


Depending on your age and your health requirements, the preventive services you need to receive may vary. As such, be sure to consult with your gynaecologist or healthcare provider to know which tests you need to take.