Essentially, an orgasm is the peak or climax during intercourse. It’s the powerful feeling you get when you experience the physical pleasure that often includes a discharge of erotic tension. This intense sensation is typically accompanied by rhythmic genital muscle contraction, increased heart rate, and the release of hormones to make you feel happy and content.
This concept is usually straightforward and uncomplicated, but throughout time, people have believed in misconceptions surrounding female orgasms that are just not true. To give you a better idea, here are some common myths about orgasms and the truth behind them.
Having Sex Always Leads to Orgasms
One of the most common beliefs for women exploring their sexuality is that sex always leads to exquisite orgasms. However, that’s not the case. Women are less likely to orgasm than men.
According to a study, women experience release only 60% of the time compared to men who experience orgasms at a whopping 95%. So, it’s absolutely normal to end intercourse without experiencing an orgasm.
There is Only One Type of Orgasm
When it comes to orgasm, there are more ways than one to achieve it. This is because women have several erogenous zones that are sensitive to stimulation. These include the clitoris, vagina, nipples and cervix. Because they have numerous nerve endings, when they’re stimulated the right way, they may lead to an orgasm.
An Orgasm is Necessary for Pregnancy
For men, an orgasm is necessary for conceiving as their sperm spills into the woman’s womb through ejaculation. However, having an orgasm for women is not a prerequisite for pregnancy. So, if you don’t orgasm during intercourse, don’t worry. It will not affect your chances of getting pregnant.
Not Having an Orgasm is Not Normal
As previously stated, women are not expected to experience orgasms all the time, and that’s normal. However, if there is an absence or delay of climax despite being sexually aroused and sufficiently stimulated, you might be experiencing an orgasmic disorder.
A female orgasmic disorder usually occurs due to physical causes like gynaecological issues, chronic diseases, or consumption of medications. Moreover, psychological causes like depression and anxiety can contribute to this condition.
Potential Health Benefits of Having Orgasms
Hopefully, by debunking common myths, you have a better understanding of female orgasms and what to expect. But there’s actually more to it than that. Beyond the physical and emotional pleasure you feel after your release, studies show that having an orgasm actually gives you health benefits. Here are just some of the upsides to reaching climax.
When you reach your peak, your brain releases numerous hormones. One of which is endorphins. As your endorphin level increases, you tend to forget about the pains and aches your body feels and focus on the pleasurable sensations.
Lowers stress levels
Additionally, because of the release of happy hormones like endorphins and oxytocin, you feel calmer after intercourse, resulting in lower stress levels. The intimacy you share with your partner also boosts happiness and self-esteem that soothes not only stress but also anxiety.
During an orgasm, your heart rate increases and your blood flow improves, contributing to enhanced cardiovascular health. Additionally, those who participate in regular sexual activities show higher levels of immunoglobulin A, an antibody that protects your body from viruses, germs, and other pathogens.
Perhaps with this information, you can look at sex and orgasm in a different light. Although it has received its stigma for being taboo, it’s essential that you become comfortable discussing it.
Your sexual wellness is a part of your overall health. So, if you have questions or concerns regarding orgasms, feel free to reach out to professionals at any women’s health linic.